Areas of specialty include:
Ilyse Schapiro holds a Master’s of Science in clinical nutrition and dietetics from New York University. For over 15 years, as a Registered Dietitian she has helped thousands of clients lose weight, lower cholesterol, lower blood sugar, and help clients heal their guts.
I’m passionate about health, nutrition, science and helping others reach their goals. My purpose is supporting you in losing weight, feeling good in your clothes, gaining confidence and energy and sleeping better. I believe you can lose weight and still enjoy everything in moderation. Depriving yourself of your favorite foods, can lead to making unhealthy choices.
My lifestyle approach will deliver sustainable long term results.
Here’s how you can work with me:
Private 1:1 Counseling
The perfect solution for those who prefer one on one attention or have special health considerations. Ilyse sees clients in her offices in Westchester, NY and Greenwich, CT or virtually.
Who this is recommended for:
Virtual Group Coaching Programs
Our group programs create a community and a safe space for people with shared goals and common experiences.
Who is this recommended for:
Membership
Membership provides a place for a continuous commitment to your health with accountability and guidance from an expert dietitian.
Who is this recommended for:
Areas of specialty include:
Weight Management
Whether your goal is weight loss, weight
gain, or weight maintenance, Ilyse designs
a realistic and customized plan to meet
your needs, based on your food
preferences and lifestyle.
Cardiovascular Health
High Blood Pressure, High Cholesterol,
High Triglycerides or a family history
of Heart Disease.
Ilyse has years of experience working with clients to improve their cardiovascular health with simple diet and lifestyle changes.
Endocrine Disorders
Prediabetes, Type 2 Diabetes, Gestational Diabetes, PCOS, Hyper/hypothyroidism, Metabolic Syndrome
Changing your diet is an important step to controlling blood sugar and improving your health. Incorporating the right nutrients into your diet can protect against and help you manage Endocrine disorders.
Gastrointestinal Disorders
Irritable Bowel Syndrome, Ulcerative Colitis, Crohn’s Disease, GERD, SIBO, FODMAP diet, Diverticulitis
Optimizing your nutritional status can help improve and manage symptoms, such as abdominal pain, constipation or diarrhea, bloating, and gassiness. Following the right plan can help control flare-ups and promote healing of the gastrointestinal tract.
Vegan/Vegetarian Diets
Whether you are new to following a vegan or vegetarian lifestyle, or if you have been doing it for years, Ilyse designs a plan to make sure you are consuming all of the right foods to prevent and manage nutritional deficiencies.
Children and Teens
Nurturing environment in which children and young adults learn how food affects their body. Sessions address body image issues, struggles, and social situations. Ultimately, children are taught how to make life-long healthy choices!
Auto Immune Disease
Celiac, Fibromyalgia, Rheumatoid Arthritis, Hashimoto’s Thyroiditis, Grave’s disease, Psoriasis.
A comprehensive plan with the correct foods to eat and which to avoid to treat, manage, and control symptoms as well as the disease itself.
Peri/Post-Menopause
As women age and reach menopause, their metabolism starts to slow down. Learn the right foods to eat and the right times, to rev up your metabolism and prevent or reverse weight gain.
Pre/Post Natal
Learn what to eat when you are trying to become pregnant, are pregnant, or just had a baby. Understand which foods to avoid and which are best for you and your baby. Safe weight loss for moms during/after breastfeeding.
What clients are saying:
Published Best-Selling Author
Your Everyday
Nutrition
100 Answers to the Most Common Questions About Losing Weight, Feeling Great, and Getting Healthy
Should I Scoop
Out My Bagel?
And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy.
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